WHAT IS DRAGON NINJA?
Our Dragon Ninja program combines gymnastics, tumbling, movement training, and martial arts into one extraordinary class. Your high-energy child will love running, jumping, swinging, climbing, and flipping through our incredible obstacle courses and rigs.
NEW! Dragon Ninja/Gymnastics Mash-up Ages 3-6
Get the best of both worlds in this high-energy 60-minute class that blends the thrill of Ninja training with the artistry of gymnastics. Athletes will climb, swing, and conquer exciting Ninja obstacles while also learning foundational gymnastics skills such as tumbling, balance, and flexibility. This unique mash-up builds strength, agility, coordination, and confidence, giving students a well-rounded athletic experience that’s as fun as it is challenging. Whether your child loves the fast-paced action of Ninja or the technical skills of gymnastics, this class offers the perfect mix to keep them engaged and inspired!
Dragon Ninja Tots Age 18m-3yrs
Our Dragon Tot program is the perfect way to bond with your child while helping them explore basic movement concepts in a safe and exciting environment. In this class, parents and caregivers actively participate with their little ones, guiding them through a variety of interactive activities. Through playful exercises like crawling, climbing, balancing, and jumping, toddlers develop coordination, strength, flexibility, and spatial awareness—all while having fun!
1 parent/caregiver for each registered child is required to participate
Uniform: Ninja shirts required (available for purchase)
Dragon Ninja Kids Age 3 &4
Our Dragon Kids Program is designed for children who are ready to start exploring gymnastics and parkour independently. In a supportive group setting, children begin to develop basic gymnastics and movement skills such as rolls, jumps, and balance. This program emphasizes fun, creativity, and the foundational skills of listening, following instructions, and working in a group—while gradually introducing more complex movements as they progress.
Uniform: Ninja shirts required (available for purchase)
Dragon Ninja Adventure (L1-4) Ages 5+
New to gymnastics or parkour and above the age of 4? Start with the fundamentals! Our Dragon Adventure classes focus on building strength, flexibility, and coordination through fun, engaging exercises. Athletes (levels 1-4) will learn basic movements, rolls, jumps, and safe landing techniques to build a strong foundation for future progress.
Uniform: Ninja shirts required (available for purchase)
Dragon Ninja Challenge (L5-7) Ages 5+
For athletes with some experience (levels 5-7), our Dragon Challenge classes push skills further with more complex techniques. You'll work on improving balance, agility, and control while mastering basic flips, vaulting, wall runs, and higher-level gymnastics skills. Progression in strength and body awareness will help you tackle more challenging obstacles and routines.
Note: Prerequisite to participate in this class is the successful completion of L4 of Dragon Adventure
Uniform: Ninja shirts required (available for purchase)
Dragon Ninja Advanced (L8-10) Ages 5+
For our seasoned athletes (levels 8-10), our advanced classes are designed to refine technique and take your performance to the next level. You’ll focus on mastering intricate flips, twists, and complex parkour sequences, as well as executing routines with speed, precision, and style. Our experienced coaches provide personalized feedback to help you fine-tune your skills and unlock your full potential.
Note: Prerequisite to participate in this class is the successful completion of L7 of Dragon Challenge
Uniform: Ninja shirts required (available for purchase)
Dragon Ninja ADULT Age 16+
Whether you’re brand new to Ninja training or looking to take your skills to the next level, this dynamic 60-minute adult class is designed for all fitness levels. Experience the thrill of tackling obstacles like climbing walls, swinging bars, balance challenges, and the iconic warp wall — all while building strength, agility, and confidence. Our coaches will guide you through progressive challenges that not only test your physical limits but also sharpen coordination, endurance, and problem-solving skills. Perfect for anyone seeking a fun, full-body workout that breaks away from the ordinary gym routine.
REACH OUT
Call: 905-819-9042
Email: office@futuresgymnastics.com
Visit: 6991 Millcreek Dr Unit 8 Mississauga ON L5N 6B9
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